College is full of new experiences and independence. But for a lot of women, it also comes with unexpected pressures around food and body image. Many students worry about the “freshman 15”, but your worth isn’t based on the scale. This blog explores tips find peace with your body while navigating campus life.

It started off a desire to be healthy. Somewhere along the way it turned into cutting out certain food groups and an obsession with wellness that took the joy out of eating. Learn more about orthorexia and how to start the process of healing your relationship with food.

Being a college student comes with its own challenges that can exacerbate or lead to the development of an eating disorder.