The Pressure to Be “Perfect” in College: Why College Feels So Overwhelming
When you’re anxious and overwhelmed, college doesn’t really feel like the best four years of your life. Learn more about perfectionism in college students, and how it impacts overall well-being plus ways to manage expectations.
5 Ways to Set Boundaries as a People Pleaser (Without Guilt)
If even the thought of setting a boundary sounds scary, you’re not alone. As a people pleaser, setting a boundary can feel like you’re letting others down. With practice, setting boundaries can feel more manageable.