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Sage Mind Counseling and Wellness, PLLC
Home
Online Counseling in North Carolina
Online Counseling in South Carolina
Anxiety
Body Image
Disordered Eating
College Students
FAQS/Fees
Blog
Free Consultation
Client portal login
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The Pressure to Be “Perfect” in College: Why College Feels So Overwhelming
Natalie Gallant 8/12/25 Natalie Gallant 8/12/25

The Pressure to Be “Perfect” in College: Why College Feels So Overwhelming

When you’re anxious and overwhelmed, college doesn’t really feel like the best four years of your life. Learn more about perfectionism in college students, and how it impacts overall well-being plus ways to manage expectations.

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5 Ways to Set Boundaries as a People Pleaser (Without Guilt)
Natalie Gallant 7/8/25 Natalie Gallant 7/8/25

5 Ways to Set Boundaries as a People Pleaser (Without Guilt)

If even the thought of setting a boundary sounds scary, you’re not alone. As a people pleaser, setting a boundary can feel like you’re letting others down. With practice, setting boundaries can feel more manageable.

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Sage Mind Counseling and Wellness, PLLC

9723 Northcross Center Court Huntersville NC, 28078

natalie@sagemindcounselingandwellness.com

(980)-202-1246

Hours (by appointment only): Monday-Thursday: 9 am - 5 pm | Friday: 9 am - 4 pm

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